Postpartum Recovery Tips
Whether you had a vaginal birth or c-section these tips will help to support your recovery in those early weeks post birth and beyond.
Cozean Screen For Pelvic Floor Dysfunction
If you are unsure whether your pelvic floor is involved with your issue, phone our front desk for a a free consult. A good indicator is if you check 3 or more on the Cozean Screening.
Before your consult we will send you are intake form to fill out, it can be reviewed by your practitioner before the consult. Pelvic health is a very personal area and you may also want to meet your professional first.
QTHC + Peer N Peer
The Queer & Trans Health Collective (QTHC) is a grassroots health organization run by and for the queer and trans community to promote equitable opportunity for health and well-being. They run free health leadership programming, lead community-based research, provide direct support to community members, and host healthcare provider training. Their Peer N Peer program is a harm reduction program promoting safer substance use and informed sexual decision making designed to meet participants where they are at. The program offers harm reduction supplies, peer based counseling, and service navigation support.
