Massage Therapy

Massage is used to treat the superficial and deep muscle layers, as well as the connective tissues. Massage works to enhance body functions, treat and prevent injuries and pain, increase flexibility, and promote a sense of wellbeing through stress relief and relaxation techniques. Massage is a natural healing technique to promote overall health in any life stage, from babies to the elderly, and is beneficial in treating a broad range of issues. At Foxglove Wellness, all of our practitioners get to know you, your personal health needs, and goals to cater an individualized treatment for best results. 

60 mins |  $120

90 min | $165

120 min | $210

Acupuncture

Acupuncture is an element of Traditional Chinese medicine. Your Foxglove Wellness practitioner will take time to review your health history and goals. Based on your Chinese medical diagnosis, our team of acupuncturists will curate a plan to get you on the path towards your best health.

Acupuncture needling helps to stimulate blood flow in the local area/site of injury to encourage healing. It helps to loosen muscle tension, promotes relaxation, releases endorphins, and reduces stress. Acupuncture is also extremely effective in balancing hormones for regulating menstrual cycles, promoting fertility health (in both men and women), as well as supporting the transition into menopause.

As part of your acupuncture treatment, our practitioners will use all their tools and skills to help add to the efficacy of your treatment. You will likely be sent home with some herbs to support your results between treatments.

Initial Consult |  $140 

Follow-up Appointments |  $100

Physiotherapy

Physiotherapists are experts on how your body moves and what stops it from moving. As movement specialists, physiotherapists use a hands-on approach to help you restore, maximize and maintain movement for the rest of your life.

Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury, or disability 

At Foxglove, we work with you to find the root of your issue and find ways to recover your previous level of activity. We want to give you the tools and knowledge you need to keep your body moving and get back to the activities you did before your injury/problem

Initial Virtual (Telehealth) Assessment | 60 min $190

Virtual (Telehealth) Follow-up |  30 min $110 | 45 min $160

Initial Physiotherapy Assessment |  60 min $190

Physiotherapy Follow-up |  30 min $110 | 45 min $160 

Traditional Chinese Medicine

At Foxglove Wellness, Chinese Herbal Medicine is at the front lines. We believe that healing our bodies with herbs using traditional eastern practices is the greatest enhancement to elevate your results when used in addition to your weekly acupuncture treatments. Herbal prescriptions are used mostly for internal medicine and have profound effects. Our in-house Dr. of traditional Chinese medicine will create custom herbal supplements based on your diagnosis during your acupuncture visits.  

Custom Herbs | Prices Vary

Cosmetic Acupuncture

Cosmetic acupuncture works to promote blood flow to the skin to create a perfect glow, reduces puffiness by encouraging proper blood and lymph drainage, increases collagen production minimizing fine lines and wrinkles, and helps to tighten facial muscles to prevent your face/chin/neck from falling, which happens naturally as we age. 

Additionally, our practitioners use special facial gua sha jade tools and facial cups. The gua sha tools that have an anti-inflammatory effect on the skin (similar to jade rollers). Facial gua sha helps to gently relax tight face/scalp muscles, cool the skin, gently break apart the walls of stubborn wrinkles, and flush the skin of impurites. Facial gua sha does not bruise or mark the skin on the face and feels very relaxing, the perfect way to end your cosmetic acupuncture treatment.

Facial cups use a gentle suction and are moved over the face with our “Communion Botanicals” facial oil to gently bring blood to the surface of the skin creating a glow, reduce puffiness by improving lymph drainage and pull impurities out of the skin. After facial cupping, your skin will feel tighter and more moisturized.

Initial Consult |  $165 

Follow-up Appointments |  $145

Pelvic Physiotherapy

Our pelvic health physiotherapists are rehabilitation experts with specialized training in the pelvic floor and its importance to movement, breath, and function.

Are you tired of not being able to jump on the trampoline, go for a run, or jump rope because you may pee your pants? 

Are you always sourcing out the washrooms so you don't have to worry about not making it in time? Perhaps intimacy is more challenging for you, because you are having pain with sex? 

You are not alone! So often we are embarrassed to share these things, or think that its just them, so we just live with it. You don't have to!

Initial Pelvic Physiotherapy Assessment | 60 min $190

Pelvic Physiotherapy Follow-up |  30 min $110 | 45 min $160

Check out our FAQ for more info.