Fox Trot 3.0
Grab your pals. The Fox Trot is back babies!!
Foxglove Wellness + Anti Social Running Club are inviting you to run (walk, bike, scoot, dance) your way through September with us!
As always, you get to choose from completing 50km, 100km or the big One-“Fit”-y (150km). Run at your pace throughout the month of September.
Run solo, join us on team runs, or run with some of our amazing partners. However you choose to do it we’re here to support you with friends, running schedules, stretches, cross training, and a big party on Friday August 30th from 5pm-8pm to pick up your sick swag and kick off your month!
You don’t have to be an athlete to take part, we just love being active and supporting healthy habits!
“We know that there is no "winning" at being fit, no end point to taking care of yourself. Wellness is personal, ever changing, and always ongoing. Little challenges to kick start good habits and give you that drive to be consistent is exactly what the Fox Trot is all about”.
What’s included in your registration?
A community of Foxes cheering one another along, as we work towards completing our goals
A Fox Trot Dad Cap
A pair of Fox Trot Performance Socks (with stripes—because stripes make you faster)
A 4-pack of Fox Trot “Achilles Heal” Lager, non-alcoholic beer, or GF selzers’s from the amazing SYC brewing
A FULL program to help you with nutrition, stretching, rest and a day-by-day guide to reaching your KM goal.
A cross training program designed exclusively for Fox Trotters by our good friend Logan Grundy, R.TCMP, PHCC, CPT, NKT of Peak Health Revolution
Access to the Fox Trot Strava group and group challenges for tracking your kms
A chance to WIN through our Fox Trot task card
Discounts, group classes, and prizes with our partners (YEG Cycle, + more)
Registration starts August 1st. Take advantage of our early bird pricing and register before August 15. Your nutrition/stretch/cross training/km guide will be delivered via email on August 30th!! Keep your eyes peeled for an email, and check your junk folder if you can't find it. If you need help, don’t hesitate to reach out to info@foxglovewellness.ca for any assistance getting you set up for Sept 1st!
Let’s crush September together Foxies!
Grab your pals. The Fox Trot is back babies!!
Foxglove Wellness + Anti Social Running Club are inviting you to run (walk, bike, scoot, dance) your way through September with us!
As always, you get to choose from completing 50km, 100km or the big One-“Fit”-y (150km). Run at your pace throughout the month of September.
Run solo, join us on team runs, or run with some of our amazing partners. However you choose to do it we’re here to support you with friends, running schedules, stretches, cross training, and a big party on Friday August 30th from 5pm-8pm to pick up your sick swag and kick off your month!
You don’t have to be an athlete to take part, we just love being active and supporting healthy habits!
“We know that there is no "winning" at being fit, no end point to taking care of yourself. Wellness is personal, ever changing, and always ongoing. Little challenges to kick start good habits and give you that drive to be consistent is exactly what the Fox Trot is all about”.
What’s included in your registration?
A community of Foxes cheering one another along, as we work towards completing our goals
A Fox Trot Dad Cap
A pair of Fox Trot Performance Socks (with stripes—because stripes make you faster)
A 4-pack of Fox Trot “Achilles Heal” Lager, non-alcoholic beer, or GF selzers’s from the amazing SYC brewing
A FULL program to help you with nutrition, stretching, rest and a day-by-day guide to reaching your KM goal.
A cross training program designed exclusively for Fox Trotters by our good friend Logan Grundy, R.TCMP, PHCC, CPT, NKT of Peak Health Revolution
Access to the Fox Trot Strava group and group challenges for tracking your kms
A chance to WIN through our Fox Trot task card
Discounts, group classes, and prizes with our partners (YEG Cycle, + more)
Registration starts August 1st. Take advantage of our early bird pricing and register before August 15. Your nutrition/stretch/cross training/km guide will be delivered via email on August 30th!! Keep your eyes peeled for an email, and check your junk folder if you can't find it. If you need help, don’t hesitate to reach out to info@foxglovewellness.ca for any assistance getting you set up for Sept 1st!
Let’s crush September together Foxies!
Grab your pals. The Fox Trot is back babies!!
Foxglove Wellness + Anti Social Running Club are inviting you to run (walk, bike, scoot, dance) your way through September with us!
As always, you get to choose from completing 50km, 100km or the big One-“Fit”-y (150km). Run at your pace throughout the month of September.
Run solo, join us on team runs, or run with some of our amazing partners. However you choose to do it we’re here to support you with friends, running schedules, stretches, cross training, and a big party on Friday August 30th from 5pm-8pm to pick up your sick swag and kick off your month!
You don’t have to be an athlete to take part, we just love being active and supporting healthy habits!
“We know that there is no "winning" at being fit, no end point to taking care of yourself. Wellness is personal, ever changing, and always ongoing. Little challenges to kick start good habits and give you that drive to be consistent is exactly what the Fox Trot is all about”.
What’s included in your registration?
A community of Foxes cheering one another along, as we work towards completing our goals
A Fox Trot Dad Cap
A pair of Fox Trot Performance Socks (with stripes—because stripes make you faster)
A 4-pack of Fox Trot “Achilles Heal” Lager, non-alcoholic beer, or GF selzers’s from the amazing SYC brewing
A FULL program to help you with nutrition, stretching, rest and a day-by-day guide to reaching your KM goal.
A cross training program designed exclusively for Fox Trotters by our good friend Logan Grundy, R.TCMP, PHCC, CPT, NKT of Peak Health Revolution
Access to the Fox Trot Strava group and group challenges for tracking your kms
A chance to WIN through our Fox Trot task card
Discounts, group classes, and prizes with our partners (YEG Cycle, + more)
Registration starts August 1st. Take advantage of our early bird pricing and register before August 15. Your nutrition/stretch/cross training/km guide will be delivered via email on August 30th!! Keep your eyes peeled for an email, and check your junk folder if you can't find it. If you need help, don’t hesitate to reach out to info@foxglovewellness.ca for any assistance getting you set up for Sept 1st!
Let’s crush September together Foxies!